A few weeks ago, I started working out again. It's been 6 months since I have done this regularly. With Rusty's surgery and then his recovery, life was just too busy and something had to give - and it was fitness and nutrition. Now that Rusty is almost back to normal, I'm committed again. Last week I started Weight Watchers again so I will be reporting in regularly, good or bad. For the first week, I worked out ALOT and watched what I ate. I barely touched my weekly cheat points. It worked and I am down 3 pounds. This week is going well. In two workouts, I've already earned 10 activity points.
I really like Weight Watchers and how the program works. You get a certain number of points each day and then some weekly cheat points. The more activity you do, the more points you get that week. It allows you to eat all your favorite things, as long as you account for the points. It works for me. And I guess alot of people agree -
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