Rusty and I have been trying to eat better. Two weeks ago, I started using the Weight Watchers plan to count the points of what I eat. I like the flexibility Weight Watchers allows. You can eat whatever you want, you just have to keep within your points. And the more active you are, the more points you get.
Yesterday, we had a very low point day with some yummy food. For lunch, we grilled fresh shrimp and for sides had steamed corn and roasted asparagus. Only 3 points for my whole lunch.
Then for dinner, I had a yummy smoothie. I got a strawberry banana smoothie mix from Target and tried it. YUMMY!! It was really easy to make and tasted just like Smoothie King. And it was only 2 points.
I've been doing this for 2 weeks and I lost 2 pounds the first week and 2 pounds this week. If I can keep up this rate, I will be feeling good for cruise time!!
4 comments:
you are awesome. :) i am about to post my weight and take responsibility for it. ha ha ha. wish me luck. xo
that's awesome. The asparagus surprises me...I won't go near that stuff. :)
I had never tried it until I ate it at Emily's. It's so easy to fix and ZERO WW points!
You are doing so good. I love steamed asparagus. It's a little expensive but yummy and good for you.
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